The fonts chosen, and the buttons are all dated. ![]() It’s ugly (looks like an older iPad app) and doesn’t respond to swiping left or right with my track pad (I have to click the arrows). But the interface is clunky and it has issues, like that it always seems to have a red dot alert on its icon, as though there’s some message I need to read. On the Windows, I still get the sounds that help me do deep work at the office, and which calm me and relieve anxiety when at home - which is very good. It’s beautiful, it works flawlessly, and I crave what it does. The 27-minute audio clip is filled with affirmations and suggestions to help you reach mental and physical relaxation.I first acquired this app on my iPhone, and there it is a magical, above-and-beyond masterpiece of a program. ![]() The bedtime mix is a full hypnotherapy session that will melt away the day’s anxiety and stress. If Glenn’s soothing British-accent cannot put you to sleep, then nothing will. Glen Harrold, a British hypnotherapist, narrates this self-hypnosis meditation app. Snooze with a Clear Head: Practice Deep Breathing and Hypnotherapy Some of their sounds include light rain, garden fountain, gentle beach waves, luxury car ride (probably the strangest option) and wind chimes. This app offers 70 naturally recorded sounds and up to 300,000 sound mixes. Use the timer feature to fall asleep faster and wake up more rested. ![]() You can mix up to 10 sounds all together with individual volume adjustment for each sound. Relax Melodies offers custom mixes of sounds from 50 ambient sounds, two binaural beat frequencies and four brainwave beats.
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